As you all know, i have a pesky little cavernoma in my brain. Because of this I get severe headaches (including auras - they’re usually diamond patterned, very pretty). I’m on some pretty horrific medicine (not really), that i may or may not take like i’m supposed to. Well because of this I have decided i am going to implement a new food plan into my life based on the recommendation of my doctors, the internet and my desire to lose some of this luv chub i’ve gained. Here are the foods/beverages I wil no longer be consuming:
1. Chinese food. The past three times i’ve eaten it, i’ve woken up the next morning with the worst headache in the world. So i’m done with the stuff. No more delicious fried rice, no more sweet crab rangoons, no more fried chicken. This one doesn’t seem like a hard one to give up, but seeing as me and Justin’s favorite restaurant is a chinese food buffet (that also serves Italian, American and Japanese food!!!), this could prove to be tricky.
2. Alcohol. Thank God for all of those nights in college when i either wanted to: vomit, hook up with nasty people because i was too intoxicated to know any better, and/or passed out on random benches. I feel like i’ve enjoyed the stuff and am ready to move on. I haven’t had a single class of alcohol in…… 2 weeks… but before that it had been like 3 months. And it’s been like 10 months since I was last drunk. This will not be a hard one to give up at all because basically Me + Alcohol + Medication = Dead. Soooo I think i’ll be able to stick by this one.
3. Moutain Dew, Coca Cola, maybe even Sprite. I read today that soda is reallly bad for people that have what i have. It’s not because of the caffeine (so i can still drink plain tea and stuff), but the combination of caffeine and a load of sugar can trigger auras! Also, dramatic changes in blood sugar can trigger headaches. I know Sprite doesn’t have caffeine added, but it’s still really sugary, so i’m done with it! Anyone who knows me, knows of my love for Mountain Dew.. so this will be a hard one.
4. Ramen, Lean Cuisine meals, anything that has a butt load of sodium. Sodium = headaches. That simple. So what does this mean for me? Well i’m probably going to have to learn how to cook now. Or at least make Justin learn and have him cook dinner for me every night. I think i’ll go with the second option.
5. Carbs. Ok, ok , ok.. this doesn’t cause headaches, but i’ve gained a lot of weight lately and i think it’s because of me and Justin’s love for restaurants. Particularly Friendlys and Chadbournes (an awesome breakfast place in my town). I really need to stop eating millions of quesadillas and pasta and bread.
6. Soy based products?? The verdict is still out on this one. My PCP (who is the best PCP to ever exist, she does everything for me) sent me this article about how soy isn’t really the bad thing, but the fact that the majority of soy products have a lot of sodium in them. Like Soy nuggets, and boca burgers. Tofus ok.. but then again it doesn’t taste good unless i mix it with tons of crap that’s bad for me. Basically, i can never be a vegetarian again.
mmmm…That’s about it, but that’s a lot to change. I feel like overall i’ll be healthier and finally be able to get a grasp on these headaches.
I would also like to note that i keep spelling words in french. Like i spelled “Medicine” as “Medecin”. And when I went to go write “I”, I wrote “Je”. Very strange.